Uncovering Your Spiritual Gifts with EMDR (Eye Movement Desensitization and Reprocessing)

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of psychotherapy that was originally developed to help individuals process traumatic experiences and reduce the distress associated with those experiences. EMDR therapy has since been used to treat a wide range of psychological issues and has gained recognition as an evidence-based treatment for trauma.

Dr. Dina Cuervo, PhD is a Clinical Psychologist who can guide clients through a series of bilateral stimulation techniques, which can involve side-to-side eye movements, hand tapping, or auditory tones. These bilateral stimuli are believed to help access and process traumatic memories or distressing thoughts in a more adaptive and less distressing way.

It's important to note that EMDR therapy should be conducted by a trained and licensed mental health professional who has received specific training in EMDR techniques.

In this session, we will cover topics such as: 1. Understanding EMDR 2. Dina's Journey 3. Where can…